leahbrier.com

I can’t seem to get enough spin in my life. I just recently started taking classes at my gym and it’s one of the most fun and challenging workouts I’ve found. I take either 1 hour or 45 minute classes a few times a week and absolutely love it. Most of the instructors have a whole slew of routines so nothing gets boring and classes range from challenging to super intense depending on both the speed of the ride and the resistance. There’s a pretty even number of people spinning in sneakers and in shoes but I decided to bite the bullet and bought myself a new pair of Shimano cycling shoes yesterday. They help a lot and they are only slight dorky looking! Can’t wait to try them out!